"Basic Yoga Workout for dummies offers step-by-step instruction of the 12 essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD includes a bonus intermediate yoga workout"--Container.

"Grasping the intricacies of the English language doesn't need to be tricky, and this down-to-earth guide breaks everything down in ways that make sense-- Revealing rules, tips, and tricks to eliminate confusion and gain clarity, English Grammar For Dummies gives you everything you need to communicate with confidence! Good grammar lays the foundation for speaking and writing clearly. This easy-to-follow book will help you become a more articulate,...

Your go-to guide for getting that coveted grant

Though hundreds of thousands of grant opportunities exist, finding the right one can be a challenge. Grant Writing For Dummies, 6th Edition offers expert guidance for locating available grants, carefully applying, and ultimately winning a grant. From writing compelling applications to properly adhering to strict guidelines and parameters, it takes the intimidation out of the process

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Explores the use of the ancient Chinese martial arts to increase balance and flexibility, combat fatigue, reduce stress, tone muscles, and enhance a sense of well-being.